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Excessive sitting has become a hot topic of discussion in recent years with the adverse health effects of prolonged sitting receiving a lot more resea...

How much does office ergonomics really matter?

So, you are tired of the back pain, sore neck and other various aches and pains caused by sitting in your office chair for hours every day. It’s a pai...

Those that work in an office can spend upwards of 7 hours per day sitting in the same spot. This means that they are doing a lot of repetitive tasks a...

For the past decade, there has been a growing trend toward ergonomic office furniture design. One piece of furniture that has grown in popularity is t...

Sitting in an uncomfortable chair may not only cause you to end the day with lower back pain and aches, but it may also be causing lasting damage. Fin...